Workout Sheet
Printed from
http://www.gimme20.com/workout/sheet/2051
on November 20, 2008
Army Fitness Level 1
goal
Push Up
0.0 kg
20 sets
3 reps
Ab Crunch
0.0 kg
20 sets
15 reps
Jog
2.1 km
Copyright 2008 Gimme20.com. All Rights Reserved. `Getting Healthy. Together.`
