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Gimme20.com - Summer Workout - Workout Guide

Printed from http://www.gimme20.com/node/9172 on August 30, 2008


This workout contains 1 exercises.

1 - Reverse Crunches

Hit those lower abs!

Exercise Steps

Step 1

Lay with legs straight up in air.

Step 2

Bring legs straight up in the air and upper torso towards ceiling.

Lower and repeat.



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