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detlico's fitness

belly off

Added on November 27, 2007 detlico

Muscle Groups: Abdominals, Full Body

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Beginner

Mens health workout

Added on November 26, 2007 Zlatan Krajnovic

Muscle Groups: Hamstrings, Quadriceps, Glutes, Biceps, Triceps, Chest, Shoulders, Back, Abdominals

Tags: beginner, full body

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Beginner

Jogging/Walking

Added on December 20, 2006 ThomasBuscema

Muscle Groups: Hamstrings, Quadriceps, Calves, Glutes, Full Body

Tags: cardio, walking

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Beginner

Kill That Belly!

Added on September 8, 2006 multisync

Muscle Groups: Full Body, Abdominals

Tags: abs, belly off, crunch

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Beginner

Halbkugelblitz

Added on May 6, 2008 detlico

Muscle Groups: Abdominals, Biceps, Forearms, Full Body

Tags: kugelblitz, sixpack

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Beginner

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