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optimumhealth


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Basic Info
About Me: 

My Astrological Sign
Capricorn - December 23 - January 20

I would love to meet
Gunter, Nasser and Monica.

My Worst Injury was:
Herniated Disc

In my fridge now:
Skim milk, omega-3 eggs, whole wheat bread, carrots, apples, strawberries, yogurt, frozen chicken breasts, frozen fish, and frozen seafood medley.

My Sense of Style is:
Probably lacking......

Best or Worst pickup line at the Gym:
Come here often?
Do you have a mirror in your back pocket? Because I can see myself in your pants.

Interests: 

My Favourites Exercises
Tricep Pushdowns
Lateral Raises
Preacher Curls

What is on my mp3 player:
No thanks.

My Favourite Movies:
Lord of the Rings (all of it)

Stats
Gender: 
Male

Tip of the Day

"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach." Arnold Schwarzenegger

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optimumhealth's Groups

Goals Status

Weight - Reached goal of getting up to 81 kg