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reflexive's fitness

Swimming

Added on November 28, 2006 jmz
Muscle Groups: Full Body
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no image provided Intermediate

Chest/Shoulders/Triceps

Added on December 10, 2006 winsecure
Muscle Groups: Abdominals, Triceps, Chest, Shoulders
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Work! Intermediate

TNT Weeks 1 & 2 Workout A

Added on December 18, 2007 mtbikemj
Muscle Groups: Back, Quadriceps, Chest, Hamstrings
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner

TNT Weeks 1 & 2 Workout B

Added on December 18, 2007 mtbikemj
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner

TNT Week 3 Workout A

Added on December 18, 2007 mtbikemj
Muscle Groups: Back, Quadriceps, Chest, Hamstrings
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner

TNT Week 3 Workout B

Added on December 18, 2007 mtbikemj
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner

The TNT Dynamic Warmup

Added on December 18, 2007 mtbikemj
Muscle Groups: Full Body
Tags: tnt
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Work! Beginner

TNT Week 4 Workout A

Added on December 18, 2007 mtbikemj
Muscle Groups: Back, Quadriceps, Chest, Hamstrings
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner

TNT Week 4 Workout B

Added on December 18, 2007 mtbikemj
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner

TNT Week 5 Workout A

Added on December 18, 2007 mtbikemj
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner

TNT Week 5 Workout B

Added on December 18, 2007 mtbikemj
Tags: men's health, targeted nutrition tactics, tnt
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Work! Beginner


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