aggiejae
Recent Activity
| Title | Poster | Replies | Updated |
|---|---|---|---|
| 16 Tips to Triple Your Workout Effectiveness | team g20 | 3 | 43 weeks 4 days ago |
| Week 1 success | aggiejae | 0 | 43 weeks 4 days ago |
Tip of the Day
"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach." Arnold Schwarzenegger
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Goals Status
Weight - Reached goal of getting up to 72 kg
Fitness Level (Stationary Bike) - I am going to get up to 45
Body Mass Index (BMI) - Reached goal of getting up to 19 %
Fitness Level (Stationary Bike) - I am going to get up to 45
Body Mass Index (BMI) - Reached goal of getting up to 19 %
