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whobutsb's fitness

Running Day

Added on March 28, 2007 whobutsb

Muscle Groups: Full Body, Hamstrings, Quadriceps, Glutes

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Intermediate

Biking Day

Added on March 28, 2007 whobutsb

Muscle Groups: Glutes, Hamstrings, Quadriceps, Shoulders

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Intermediate

Swimming Day

Added on March 28, 2007 whobutsb

Muscle Groups: Full Body

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Intermediate

The "300" Workout

Added on November 2, 2008 whobutsb

Muscle Groups: Forearms, Shoulders, Chest, Full Body, Back, Biceps, Triceps

Tags: 300, full body, movies, tough

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Stadium Day

Added on April 26, 2007 whobutsb

Muscle Groups: Hamstrings, Quadriceps, Calves

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