rhart23
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Tip of the Day
"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach." Arnold Schwarzenegger
rhart23's dodge history
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Goals Status
Weight - Reached goal of getting up to 102 kg
Body Fat % - Reached goal of getting up to 15 %
Lean Muscle Mass - I am going to get up to 86 kg
Body Fat % - Reached goal of getting up to 15 %
Lean Muscle Mass - I am going to get up to 86 kg
