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Regional Activity

workout	My Summer Plan May 5, 2008 - 11:01pm
workout	Trial April 24, 2008 - 4:57pm
blog	Hot for Cuba March 13, 2008 - 11:04am
workout	March 13, 2008 March 13, 2008 - 10:39am
workout	Full Body - emphasis on shoulders January 25, 2008 - 11:37am
og	Hardknocks October 27, 2007 - 7:38pm
workout	Elliptical Machine August 26, 2007 - 12:06pm
workout	blah June 30, 2007 - 8:39am
blog	Rwar June 21, 2007 - 10:02pm
workout	Day 1 June 7, 2007 - 6:26pm
exercise	Stretches March 29, 2007 - 9:21pm
workout	DDR March 29, 2007 - 9:20pm
workout	Upper Body March 28, 2007 - 8:41pm
workout	Test March 25, 2007 - 5:28pm
workout	January 23, 2007 - 5:15am
forum	Several Requests - Supersets were Requested Earlier, Cycles I suggested too January 5, 2007 - 5:15pm
workout	To Start January 5, 2007 - 10:06am
workout	HFT Handbook - Beginner - Tricep Specialized January 4, 2007 - 11:13pm
workout	Daily Dose September 28, 2006 - 5:10pm

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