So, I have been keeping up with my weight tracking for the past month or so but have been feeling frustrated as I watch the line stay pretty stagnant across the chart. While I have been happy with my progress, it is just taking longer than it should and for good reason I'm sure.

It has been tough putting together a full circle of fitness. I will have great weeks of eating well but will not get out on the bike or run as much as I would like. Then, I will have a great week of running/biking and will not eat properly. To really hit my goal, I am going to have to put a full program together.

So, in an effort to curb the frustration I have been feeling, I decided two weeks ago that I would not weigh myself until September 9th. That gives me a few weeks to really go after it and make some progress.

This whole thing is more than just looking better and fitting into clothes better. It is about feeling better and being in better total health. That is what I am focusing on right now and I am feeling pretty good!

...be bold