Spencer Nutrition and Diet Guru: Helping You Achieve Your Weight Loss and Healthy Goals!

As you may or may not know, I offer two different nutrition programs: Spencer Nutrition and Diet Guru. I would like to go over the basics of the two programs so that you can decide which is best for you as a personal trainer or just as a normal consumer.

Spencer Nutrition http://www.spencernutrition.com

-Great for fitness and wellness professionals because they can manage an unlimited number of clients with the click of a button.
-Consists of creative software that allows users to individualize meal plans in order to reach specific needs and goals.
-Highly customizable and works well with other regimines (Zone, Abs, South Beach, low fat, high protein, etc.)
-As your body changes, nutrient needs will change as well and Spencer Nutrition makes this easy for you to follow.
-Helps distinguish portion sizes.

Diet Guru http://www.dietguru.com

-Great for the consumer in that it works like a personal dietitian.
-You are in control of your food choices and goals
-Focuses on a truly balanced diet that ensures you are getting your complete macro-/mirco- nutrient needs so that you aren't dependent on supplements.
-If your meal plan is deficient with any nutrients, recommendations of foods with these nutrients will be brought to your attention.
-We have brought in research from The Institute of Medicine of The National Academies of Science as well as the USDA's Agricultural Research Service to ensure you are meeting your nutritional needs to live a healthy and active lifestyle.