This Fall I plan on playing for the hockey team I once quit from 2 years ago due to medical problems. I haven't been on the ice since then and I feel I have to make it up this summer. I won't be able to get on the ice or get any weights so I am turning to some No Equipment Methods.

1. Hockey Training
(a.) Stick Handling
(b.) Shooting
2. U.S. Navy SEAL Workout
3. The TNT Dynamic Warmup
(a.) Doing this every Day
4. P90x
5. Working Towards 100+ Pushups
6. Home Training

Hopefully my legs will be strong enough enabling me to step on the ice and play at a competitive rate once again.