Cancun ready

Added on May 18, 2008 eutopia007

email print workout sheet track this workout

Getting ready for Cancun

This workout contains 6 exercises.

Order	Exercise	Details	More Info
1	Abdominal Twist	Sets: 4 Reps: 15 Rest: 0	More Info
2	Reverse Crunches	Sets: 4 Reps: 15 Rest: 0	More Info
3	ab bridge	Sets: 4 Reps: 2 Rest: 0	More Info
4	Lunges	Sets: 4 Reps: 15 Rest: 0	More Info
5	Jump Squat	Sets: 4 Reps: 15 Rest: 0	More Info
6	Jog	Distance: 3.2 Kilometers	More Info

People using this Workout

There are a total of 2 people tracking their progress of this workout.