Made it to day #3... and I decided to re-weigh myself and re-measure myself. I'm going to do this after every weight training workout (every other day, and skip on Sunday). I know I'd probably be better off doing this once a week... but this will give me a closer idea of what's going on. My body measurements have actually gone down slightly in just two days - though some of this can easily be accounted for as water retention and bloating, I suspect. But - given a month of measurements - if the numbers keep decreasing, even if by fractions - I'll know I'm making progress!