Hi

Grate site :-)

I just stumbled upon another site (http://seek4fitness.net/) with some really good [url=http://seek4fitness.net/Fitness/Exercise-Program/Public-Exercise-Programs] exercise programs[/url] and [url=http://seek4fitness.net/Fitness/Exercises/]exercises[/url].

You can create and print your own exercise programs, for when you are going to the gym, and log your workout sessions.

The images for the exercises are of really grate quality.
[url=http://seek4fitness.net/Fitness/Exercise-Program/Exercise-Preview?eid=dd92ec3c-35ce-102b-99e3-2ebe2faede4b][img]http://photos.seek4fitness.net/Exercises/f240e987-2df3-48cb-85fe-3c2e656f154c/print/ffffff/Seated-shoulder-press-Step-1.jpg[/img][/url]