Phase 2 - Workout B | Gimme20.com, the online health & fitness community, helps you achieve your health and fitness goals.

Added on March 6, 2008 mtnhiker08

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This workout contains 5 exercises.

Order	Exercise	Details	More Info
1	Deadlift	Sets: 2 Reps: 15 Rest: 0	More Info
2	Dumbell Overhead Press	Sets: 2 Reps: 15 Rest: 0	More Info
3	Lat Pulldown	Sets: 2 Reps: 15 Rest: 0	More Info
4	Lunges	Sets: 2 Reps: 15 Rest: 0	More Info
5	Swiss-ball Crunch	Sets: 2 Reps: 8 Rest: 0	More Info

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