I am sore!
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That's all...just very sore. This is what I get for thinking that workout wouldn't be much.
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That's all...just very sore. This is what I get for thinking that workout wouldn't be much.
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Sore...
Just think, it's a good sore, right. Makes ya feel like ya did something good for yourself. That soreness is your body's muscles tearing down so they can rebuild themselves stronger and leaner for you. The soreness will go away as your body gets used to the regimen. Then you'll discover the great euphoria of knowing you look fantastic!!