Shoulders

Added on March 16, 2008 TheVibrantVegan

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This workout contains 4 exercises.

Order	Exercise	Details	More Info
1	Lateral Raises	Sets: 2 Reps: 10 Rest: 0	More Info
2	Reverse Flye	Sets: 2 Reps: 10 Rest: 0	More Info
3	Front Raises	Sets: 2 Reps: 10 Rest: 0	More Info
4	Shoulder Press Machine	Sets: 2 Reps: 8 Rest: 0	More Info

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