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Ripptoes Starting Strength

Squats, Bench Press, Deadlifts, Barbell Rows, and Military Press for core strength and mass building.
This workout contains 5 exercises.
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1
Sets: 3
Reps: 5
Rest: 1
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2
Sets: 3
Reps: 5
Rest: 30
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3
Sets: 3
Reps: 5
Rest: 1
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4
No Exercise Image Provided
Sets: 3
Reps: 5
Rest: 1
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5
No Exercise Image Provided
Sets: 3
Reps: 5
Rest: 1
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