Week 1 was a success. I am doing the 3 Day Split program and so far I'm feeling great.

I have also started getting up at 5:30. Great success on Wednesday and today, not so much on Thursday. I just couldn't get up. I guess that will come with time.

I'm gonna start recording all my stats on Monday so that I can see my progress. This should help me find even more motivation to get up early and keep this program going.