Shoulders
Shoulder superset consisting of Lateral Raises and Rear Laterals. Only 1 set of each is performed until failure is reached.
This workout contains 2 exercises.
| Order | Exercise | Details | More Info |
|---|
| 1 | | Sets: 1
Reps: 6
Rest: 0 | More Info |
| 2 | | Sets: 1
Reps: 6
Rest: 0 | More Info |
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