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Full Body - emphasis on shoulders

Added on January 25, 2008 jdoree

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This workout contains 2 exercises.

Order	Exercise	Details	More Info
1	Military Press	Sets: 2 Reps: 12 Rest: 0	More Info
2	Incline Dumbbell Flyes	Sets: 2 Reps: 12 Rest: 0	More Info

There are a total of 1 people tracking their progress of this workout.