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Chest

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2
Added on October 10, 2006 JGracie
Muscle Groups: Chest
Chest superset consisting of Pec Deck and Incline Press. Only 1 set of each is performed until failure is reached. Always warm-up with Incline Press.
This workout contains 1 exercises.
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1
Sets: 1
Reps: 6
Rest: 30
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