First day
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1
Joining gimme 20. Sent invite to my friend John. He is going to lose 83 pounds, 195 is both of our target weights.
We are also doing the Nike Plus running .... I am going to start walking first.
I also invited my wife to join.
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Starting yet again .... Day 1 after Birthday
Well .. I am 295 ... haven't lost anything recently...
So ... here we go. I am setting the goal at 183 by April 20, 2009.
112 pounds ... that puts it at about 9.5 lbs/month.