Fat Burner
recommendations
0
Added on December 4, 2007 amyd
Muscle Groups: Hamstrings, Quadriceps, Glutes, Abdominals, Back, Triceps, Chest, Biceps, Forearms, Shoulders, Full Body
| Order | Exercise | Details | More Info |
|---|---|---|---|
| 1 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 2 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 3 |  | Time: 0:00:30 | More Info |
| 4 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 5 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 6 | | Time: 0:00:30 | More Info |
| 7 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 8 | | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 9 | | Time: 0:00:30 | More Info |
| 10 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 11 | | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 12 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
