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Ab workout

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Added on September 28, 2006 soulsmoove
Muscle Groups: Abdominals
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Work! Beginner
Ab workout
This workout contains 2 exercises.
OrderExerciseDetailsMore Info
1
Sets: 3
Reps: 15
Rest: 1		More Info
2
Sets: 3
Reps: 15
Rest: 1		More Info

People using this Workout

There are a total of 3 people tracking their progress of this workout.

  1. soulsmoove
  2. charly12br
  3. Kaia

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