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Added on October 17, 2007 dtorres

Muscle Groups: Back, Biceps, Triceps, Forearms, Shoulders, Chest

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This workout contains 3 exercises.

Order	Exercise	Details	More Info
1	Pull Ups	Sets: 6 Reps: 4 Rest: 0	More Info
2	Push Up	Sets: 5 Reps: 15 Rest: 0	More Info
3	Bicep Curls	Sets: 3 Reps: 15 Rest: 0	More Info

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dtorres

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