Gimme20

Welcome to Gimme20.com Guest!

bookmark
Home

Good Morning

recommendations
0
Added on October 16, 2007 spacemonkymafia
Muscle Groups: Abdominals, Chest, Full Body
email print workout sheet track this workout
Work! Beginner
Just a couple of simple, but effective, exercises for an easy morning workout that'll also help wake you up. For beginners (like me) who just want to start getting into the swing of things; start out slow and easy and add more of each exercise as you feel comfortable doing. You can literally roll right out of bed and straight into this workout. Helps if you have a low bed...
This workout contains 4 exercises.
OrderExerciseDetailsMore Info
1
Sets: 1
Reps: 10
Rest: 0		More Info
2
Sets: 1
Reps: 10
Rest: 0		More Info
3
Sets: 1
Reps: 10
Rest: 0		More Info
4
No Exercise Image Provided
Time: 0:00:00More Info

People using this Workout

There are a total of 1 people tracking their progress of this workout.

  1. spacemonkymafia

Top Searches

Health & Fitness Shortcuts