This is my upper body workout i do it every other day twice in a row then on the third time around i give an extra days rest which gives me 3 days of rest in the week =D
Submitted by Articles on September 26, 2006 - 10:39pm.
I don't know how big you are going to get just doing one exercise. Why don't you make this workout private as it is cluttering up the 'Find a workout' section of this website.
Comments
Huh....
I don't know how big you are going to get just doing one exercise. Why don't you make this workout private as it is cluttering up the 'Find a workout' section of this website.
Jordan
Made this workout private!
Hey -
Just to let you know we made this workout private until you add some more exercises it to it :)
Have a good one!
Jordan | Gimme20.com