abs

Added on September 29, 2007 iwannabayummymummy

Muscle Groups: Abdominals

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ab exercises

This workout contains 2 exercises.

Order	Exercise	Details	More Info
1	Crossover Ab Crunch	Sets: 3 Reps: 20 Rest: 0	More Info
2	Ab Crunch	Sets: 3 Reps: 20 Rest: 0	More Info

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