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Day One

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Added on September 18, 2007 Lupine1647
Muscle Groups: Biceps, Forearms, Chest
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Work! Beginner
This workout contains 2 exercises.
OrderExerciseDetailsMore Info
1
Sets: 3
Reps: 12
Rest: 30		More Info
2
Sets: 2
Reps: 13
Rest: 0		More Info

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  1. Lupine1647

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