Everyday Workout

Added on September 15, 2007 rrXss77

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The workouts to do everyday.

This workout contains 4 exercises.

Order	Exercise	Details	More Info
1	Plank	Time: 0:03:00	More Info
2	Reverse Crunches	Sets: 10 Reps: 10 Rest: 0	More Info
3	Elliptical	Time: 0:45:00	More Info
4	Burpees	Sets: 2 Reps: 15 Rest: 0	More Info

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