Trainer Corp's Exercise
recommendations
0
Added on September 14, 2007 TrainerCorp
| Order | Exercise | Details | More Info |
|---|---|---|---|
| 1 |  | Sets: 5 Reps: 15 Rest: 90 | More Info |
| 2 |  | Sets: 5 Reps: 12 Rest: 90 | More Info |
| 3 | | Sets: 5 Reps: 8 Rest: 90 | More Info |
| 4 | | Sets: 5 Reps: 15 Rest: 90 | More Info |
| 5 |  | Sets: 5 Reps: 8 Rest: 90 | More Info |
| 6 |  | Sets: 5 Reps: 8 Rest: 90 | More Info |
| 7 |  | Sets: 5 Reps: 8 Rest: 90 | More Info |
| 8 | | Sets: 5 Reps: 8 Rest: 90 | More Info |
| 9 |  | Sets: 5 Reps: 10 Rest: 90 | More Info |
