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Side crunch

Added on September 22, 2006 winsecure

Muscle Groups: Abdominals

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Track: Weight

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Description and Pics

Submitted by phunkopathic on December 8, 2006 - 5:53pm.

For complete description and pics: http://www.usmc-mccs.org/fitnessrec/downloads/Daily16.pdf

3. Daily Conditioning Excercise Descriptions -> #7.

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