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Chest/Shoulders/Triceps

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4
Added on December 10, 2006 winsecure
Muscle Groups: Triceps, Chest, Shoulders, Abdominals
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Work! Intermediate
This workout contains 8 exercises.
OrderExerciseDetailsMore Info
1
Sets: 2
Reps: 8
Rest: 0		More Info
2
Sets: 2
Reps: 8
Rest: 0		More Info
3
Sets: 2
Reps: 8
Rest: 0		More Info
4
No Exercise Image Provided
Sets: 2
Reps: 8
Rest: 0		More Info
5
Sets: 2
Reps: 8
Rest: 0		More Info
6
Sets: 2
Reps: 8
Rest: 0		More Info
7
No Exercise Image Provided
Sets: 2
Reps: 8
Rest: 0		More Info
8
Sets: 2
Reps: 8
Rest: 0		More Info

Comments

This workout looks pretty sweet!

Submitted by team g20 on October 15, 2006 - 4:44pm.

Hey Winsecure -- This looks like a pretty sweet workout. Have you considered making it non-private?

-Jordan


People using this Workout

There are a total of 24 people tracking their progress of this workout.

  1. jsfitness
  2. alishahunt
  3. Torgeirz
  4. bryamc10
  5. nikski
  6. yosisme
  7. SeanCLucas
  8. winsecure
  9. reflexive
  10. stolzmae

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