Legs/Back/Arms

Added on July 19, 2007 gufler

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This workout contains 6 exercises.

Order	Exercise	Details	More Info
1	Squats	Sets: 3 Reps: 12 Rest: 0	More Info
2	Leg Extensions	Sets: 3 Reps: 12 Rest: 0	More Info
3	Lat Pull Down	Sets: 3 Reps: 12 Rest: 0	More Info
4	Seated Row	Sets: 3 Reps: 12 Rest: 0	More Info
5	Bicep Curls	Sets: 3 Reps: 12 Rest: 0	More Info
6	Straight Bar Cable Tricep Press Downs	Sets: 3 Reps: 12 Rest: 0	More Info

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