Gimme20

Welcome to Gimme20.com Guest!

bookmark

Men's Health Total Body

This is the total body workout from the Men's Health '06 Guide. The recommendation (at the beginner level) is to do the workout three days a week.
This workout contains 6 exercises.
OrderExerciseDetailsMore Info
1
No Exercise Image Provided
Sets: 3
Reps: 15
Rest: 60
More Info
2
Sets: 3
Reps: 15
Rest: 60
More Info
3
Sets: 3
Reps: 15
Rest: 1
More Info
4
No Exercise Image Provided
Sets: 3
Reps: 15
Rest: 1
More Info
5
No Exercise Image Provided
Sets: 3
Reps: 15
Rest: 1
More Info
6
Sets: 3
Reps: 15
Rest: 1
More Info

People using this Workout


Top Searches

Health & Fitness Shortcuts