There are a total of 1 people tracking their progress of this workout.
Bedtime blast
recommendations
1
Added on June 28, 2007 pjbftw (14)
This is a good exercise to do in the evening. I find it destresses me after a long day and doesnt leave me too sore in the morning, if at all.
I'm doing this until I find the time and space to set up something more elaborate.
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