Circuit to accompany yoga
recommendations
0
Added on June 1, 2007 lisamarie88
Muscle Groups: Chest, Full Body, Hamstrings, Quadriceps, Glutes, Biceps, Forearms, Abdominals, Triceps
| Order | Exercise | Details | More Info |
|---|---|---|---|
| 1 |  | Time: 0:03:00 | More Info |
| 2 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 3 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 4 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 5 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 6 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 7 | | Time: 0:02:00 | More Info |
| 8 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 9 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 10 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 11 |  | Sets: 3 Reps: 1 Rest: 0 | More Info |
| 12 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
| 13 |  | Sets: 3 Reps: 12 Rest: 0 | More Info |
