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USPF Nationals

Coming off the USPF San Diego Deadlift ramping up to the USPF Nationals
This workout contains 4 exercises.
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1
Sets: 1
Reps: 1
Rest: 5
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2
Sets: 1
Reps: 1
Rest: 5
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3
Sets: 3
Reps: 5
Rest: 2
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4
Sets: 1
Reps: 1
Rest: 5
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