Feeling great and loving it
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Right now I am feeling amazing. I have lost 10 lbs this month, and am feeling the best I have felt in at least a year. I am now running 3 times per week, and am running between 4km and 5.4km per run. I am really starting to feel better about myself and starting to believe that this weight loss can really be done. Still looking to lose 40-60 lbs, and really believe that it can be done. For the first time in a long time, I am looking at a long term goal, and believe that it can be done. Looking forward to my next result. I know that I can't always lose the same each week, but I wont let it affect me at all. Until next time...Later.
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way to go!
I like hearing this kind of report because it helps keep me going too. Good luck with your program... I envy people who can run without knee pain :)
That's great
That's wonderful to read. Keep at it. You're making great progress.
Thanks.
Thanks for the great comment. It really does help, expecially during those rough patches. Good luck with your progress as well. With everyone here encouraging each other, it does make things a whole lot easier.