Week 1, Day 3 - I can still feel yesterday
With my legs still feeling yesterdays workout I dragged my sorry rear end into the gym 45 minutes later than planned. Once I was there I might as well workout...
Today was "3 Day Split, Day 2 Chest & Back". I'm not as worn out with this workout as with the "Legs & Delts", but I was also not able to judge my starting weights very well. Next week should be harder as I dial into the right weight for each exercise.
I was looking for batteries for my uber bathroom scale that does weight, fat%, water%, lean%, nothing at wally-world so I'll probably have to try radio-trash next. Then I need to remember to put a piece of paper in the bathroom to write down my weight each day.
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