Chest & Triceps

Added on April 23, 2007 parsien

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This workout contains 6 exercises.

Order	Exercise	Details	More Info
1	Push Up	Sets: 3 Reps: 25 Rest: 2	More Info
2	Bench Press	Sets: 4 Reps: 6 Rest: 1	More Info
3	Straight Bar Cable Tricep Press Downs	Sets: 3 Reps: 8 Rest: 1	More Info
4	Tricep Kickbacks	Sets: 3 Reps: 8 Rest: 1	More Info
5	Incline Dumbbell Chest Press	Sets: 3 Reps: 8 Rest: 1	More Info
6	Dips	Sets: 3 Reps: 8 Rest: 1	More Info

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