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Tuesday, Thursday, Saturday

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Added on April 21, 2007 g2wl
3 days a week, with weights
This workout contains 4 exercises.
OrderExerciseDetailsMore Info
1
Sets: 3
Reps: 12
Rest: 15
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2
No Exercise Image Provided
Sets: 2
Reps: 15
Rest: 0
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3
No Exercise Image Provided
Sets: 2
Reps: 15
Rest: 0
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4
No Exercise Image Provided
Sets: 2
Reps: 15
Rest: 0
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