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Cycling

Added on April 18, 2007 shinydog

Daily commute and weekend trips.

Muscle Groups: Back, Hamstrings, Quadriceps, Calves, Abdominals

Tags: bicycle spinning

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Track: Distance

Comments

bicycle spinning

Submitted by bob66 on February 15, 2008 - 4:58pm.

Indoor training in preparation for spring
20 to 90 min 4-5 days a week

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