I know it's been a while since I last wrote on this blog. I would have reasoned out that Life(tm) got in the way. Then again, exercise should be part of one's lifestyle anyway.

I haven't been following the workout schedule I set for myself. In fact, I haven't been working out, period. But I still lost three pounds in the process. How?

I kept myself moving. Instead of taking the car to the car wash, I cleaned it myself instead... inside and out. I'm reminded of that scene from the Karate Kid. "Wax on. Wax off." After cleaning the car the first time, my arms hurt. But in a good way. There was a doubled sense of fulfillment. One was I was able to burn calories by doing manual labor. Two was being able to appreciate a shining clean car. :D

And I continue to move every chance I get. Take the stairs if I'm only going up one or two floors. Walk as much as possible instead of taking the local pedicab to the store. Move as much as possible in any manner.

Oh, and I'm beginning to love Dance Revolution a lot. Just that slight problem of getting the steps right...