I recently found a cheap, healthy and tasty canned meal. It's Armour 3-bean Vegitarian Chili. Normally I don't like Vegitarian food at all, but this chili was so good I didn't even mind.

I don't always have a lot of time to cook so I have trouble getting all the fiber and protein I need. So check out the stats on this chili:
Saturated Fat: 0
Fiber: 24g
Sugars: 8g
Protein: 20g

And the best part, a can is only $.96 at Wal-Mart.