Legs

Added on April 4, 2007 joey0

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Legs

This workout contains 4 exercises.

Order	Exercise	Details	More Info
1	Basic Squat	Sets: 3 Reps: 5 Rest: 1	More Info
2	45-Degree Leg Press	Sets: 3 Reps: 8 Rest: 1	More Info
3	Lying Leg Curl	Sets: 3 Reps: 6 Rest: 1	More Info
4	Standing Calf Raise	Sets: 8 Reps: 3 Rest: 1	More Info

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