Gimme20

Welcome to Gimme20.com Guest!

bookmark
Home

Spanky's workout 1

recommendations
0
Added on April 2, 2007 spankminister
Muscle Groups: Quadriceps, Hamstrings, Glutes
email print workout sheet track this workout
Work! Intermediate
This workout contains 2 exercises.
OrderExerciseDetailsMore Info
1
No Exercise Image Provided
Sets: 1
Reps: 20
Rest: 0		More Info
2
Sets: 1
Reps: 20
Rest: 0		More Info

People using this Workout

There are a total of 1 people tracking their progress of this workout.

  1. spankminister

Top Searches

Health & Fitness Shortcuts