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The 'T'

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Added on September 2, 2006 team g20
Challenge your abs in different directions.
Muscle Groups: Abdominals

Exercise Steps

Step 1

Start with arms spread out to either side and legs straight up in the air.

Step 2

Drop legs to 45 degrees to the left. Bring back to starting and drop to the right side. Repeat until you can't do anymore.


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